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As we mentioned in previous articles, infertility is defined as the inability of a couple to conceive after 12 months of unprotected sexual intercourse. It affects over 5 million couples alone in the U. S. and many times more in the world. Because of an unawareness of treatments, only 10% seek help from professional specialists. We have spent most of the time in this series discussing conventional and Chinese medicines in treating fertility. I believe, it is the best time to change the subject by discussing how to treat infertility with Chinese herbs--cistanche.

I. Definition
Cistanche is also known as rou cong rong. It is a holoparasitic desert plant belonging to the family Orobanchaceae. It has been used in tradition Chinese medicine for replenishing blood and Kidney-Jing.

II. How cistanche affects fertility
1. Sexual desire
It is said that cistanche helps to improve kidney function in regulating the production of steroid growth hormones by replenishing the kidney jing as well as retaining enough fluids in the reproductive organs, resulting in an increased production of testosterone and the chance of fertility.

2. Nervous system
It also contains chemicals that help to stimulate bone marrow in production of red blood cells and it improves blood circulation by decreasing the high blood pressure, resulting in lessening nervous symptoms, such as a lack of energy, fatigue, stress, and tiredness.

3. Blow flow to the reproductive organs
Besides reducing the levels of high blood pressure, it also stimulates the blood flow to the reproductive organs that not only helps to increase sperm quality and count in men and restores the normal menstrual cycle in women, but also treat erectile dysfunction.

4. Kidney
Cistanche also contains substances that help to restore kidney function by balancing the yin and yang qi, resulting in helping the kidney in releasing the qi and blood stagnation in the abdominal region and increasing the chance of fertility and egg implantation into the uterine lining.

5. Constipation
Cistanche also helps to improves the function of the bowels, resulting in healthy bowel movements, leading to increased qi in the digestive system and increasing the digestive system in cleansing toxins, and vitamins and mineral absorption.

III. Side effects
It is no known of side effect. It may be toxic if overdosed.

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As we mentioned in previous articles, infertility is defined as the inability of a couple to conceive after 12 months of unprotected sexual intercourse. It affects over 5 million couples alone in the U. S. and many times more in the world. Because of an unawareness of treatments, only 10% seek help from professional specialists. We have spent most of the time in this series discussing conventional and Chinese medicine for treating fertility. I believe it is the best time to change the subject by discussing how to treat female infertility with the Chinese herb: bupleurum.

I. Definition
Bupleurum is also known as Bei Chai Hu. They are a very large genus of plants and they belong to the family Apiaceae (Umbelliferae). It has been used in traditional Chinese medicine for thousands of years in treating infections, and fever and liver problems.

II. How bupleurum effects female fertility
1. Liver qi stagnation
The herb is said to have a liver tonic effect that helps to release liver qi stagnation as a result of toxins accumulating in the body, leading to abnormalities of the liver in regulating the spleen's function in insulin production. This results in hormone imbalance and an irregular menstrual cycle. Also a sluggish liver reduces it's function in essential fatty acid metabolism, leading to an over-production of certain hormones in the prostaglandins family. This results in menstrual cramps and pain, and an overactive uterus that affects the chance of fertility.

2. Kidney
It not only helps to improve kidney function in urinary extraction, but it also restores it's function in regulating the steroid growth hormone, leading to hormone balancing and decreasing the risk of irregular menstrual cycle.

3. Kidney yin deficiency
It is considered to be a cool to cold herb, thereby it helps to release over abundant yang qi that obstructs the normal process of egg production and increases the risk of irregular menstrual cycle.

4. Immune system
Bupleurum is also an immune function tonic with the cool to Cold side. Besides helping the immune system in fighting against bacteria and virus invasion, it also helps the immune system to recognize sperm are a part of the body's tissue and to not attack them. It works well if the infection is caused by abrnormal immune function in yin qi deficiency.

5. Spleen function
It also has an effect in spleen function in production of insulin that helps to reduce the risk of insulin fluctuation, leading to the production of certain hormones (such as serotonin) and interrupting the hormone production (progesterone), thereby increasing the chance of fertility.

6. Blood flow
It is said that bupleurum helps to reduce the levels of cholesterol and triglyceride, therefore it not helps to improve the function of the heart, but also increases blood flow to the reproductive organs, resulting in lessening the risk of infertility

III. Side effects
It may cause
1. Nausea
3. Reflux
4. Increase bowel movement
If over dose.

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As we mentioned in previous articles, infertility is defined as the inability of a couple to conceive after 12 months of unprotected sexual intercourse. It affects over 5 million couples alone in the U. S. and many times more in the world. Because of an unawareness of treatments, only 10% seek help from professional specialists. We have spent most of the time in this series discussing conventional and Chinese medicine in treating fertility. I believe it is the best time to change the subject by discussing how to treat infertility with the Chinese herb: white peony.

I. Definition
White peony is the bark of the root of Paeonia suffruticosa and is also known as "moutan" or "mu dan" in China. It has been used in traditional Chinese medicine in treating liver cirrhosis.

II. How white peony effects female fertility
1. Liver
White peony has been listed in the traditional Chinese medicine's medical book for over thousands of years in treating liver qi and fire blood caused by yin deficiency which leads to the qi and blood stagnation in the liver, thereby lessening it's function in carbohydrate metabolism and decreasing the risk of hormone imbalance that lead to infertility.

2. Uterus tonic
It is said that white peony also helps the liver in regulating the production of certain hormones in the prostaglandins family. This leads to lessening the risk of abdominal pain and cramps caused by an overactive uterus.

3. Kidney
White peony not only helps to increase the function of the kidney in urinary extraction, but also improves kidney function in regulating the production of steroid hormones, leading to the production of testosterone that helps to improve sexual desire and reducing the risk of water retention.

4. Blood stagnation
Since it helps to release the blood stagnation in the liver, it also improves the blood flow to the abdominal region leading to a lessened risk of irregular menstrual cycle and increasing the chance of fertility.

5. Yin qi and blood deficiency
Since it is a herb in the cold side, it helps to restore the harmony in the body, if the infertility is caused by liver blood stagnation and liver yang abundance.

III. Side effects
No Side effects are known

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About acupuncture

Acupuncture is one of the oldest treatment methods, incorporated from the ethnic Japan, China and Korea; in which very fine needles are inserted into some parts of the body, known as pressure points, to eliminate or reduce all types of disease and pains from the body. Acupuncture therapy mainly is based on balancing the body's inner strength or Chi or life energy by enhancing the spiritual, emotional and physical harmony.

Acupuncture practices

Acupuncture centers use a series of fantastic techniques to cure all diseases in the body. The techniques used are like acupuncture therapy with or without needles. For patients who are scared of needles, the advanced needle less acupuncture techniques have proven to be very helpful. These methods include Cupping Therapy, Ultrasonopuncture, Moxibustion, and Soft Laser Therapy, T.E.N.S and Acutron, etc.

Conventional Chinese acupuncture

This is the most common form of acupuncture used, recently, in the United States. Chinese acupuncture used for nose, eye, ear, and throat problems, respiratory problems, circulatory problems, addiction, gastrointestinal disorders, genitor urinary disorders, immune system disorders, emotional and psychological disorders, musculoskeletal and neurological disorders and weight loss.
Japanese style acupuncture

Japanese style acupuncture use thinner and tiny needles with less stimulation in the body and generally work a bit slowly than the other methods.

Korean hand acupuncture

Most of Korean acupuncturists focus on hand therapy; this technique can be used individually or with other manual healing techniques as well.

4. Auricular acupuncture

Ear acupuncture, also called auricular therapy, is based on the ideology of Traditional Chinese Medicine. Auricular therapy is broadly used for many conditions, including addiction treatment, obesity, pain control, mood disorders, and other conditions.

Insomnia and depression

Insomnia is a disorder which prevents people from getting proper amount of sleep throughout 27/7 span. Anxiety and depression lead to several mental and physical diseases in people, causing problems in living a harmonious and healthy life.

Acupuncture as a treatment for insomnia, depression and anxiety

Acupuncture for poor blood circulation is a helpful method. Normally, poor blood circulation leads to chronic headache, migraine and nausea. In acupuncture therapy needles are inserted on various points of the meridian and thereby reduce all types of illness. With improved blood circulation improved by acupuncture, one is also benefited with sharper cognition, better concentration, enriched sleep, positive and vibrant feelings about life and also develops a healthy appetite.

Acupuncture is very essential for treating insomnia, depression, and anxiety. Acupuncture reduces energy blocked in the capillaries and veins. This improves the complex signaling to the brain, which results in a relaxed and proper sleep as the smooth flow of energy cures all types of depression and anxiety very quickly.

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As we mentioned in previous articles, conventional medicine plays an important role and most of the time, it is the first treatment for a couple who for whatever reason cannot conceive after 1 year of unprotected sexual intercourse. Because of frustration, time and cost consuming, some people may turn to tradition Chinese medicine for treatment. In this article, we will discuss how to treat hormonal imbalance in traditional Chinese medicine perspective.

Unlike conventional medication, traditional Chinese medicine treats the body as a whole and each patient is treated as one unique entity. It is difficult to prescribe one method for all patients, but in general, here are some general methods which have been used for over thousands of years in treating infertility:

I. In general
After taking personal files and past personal medical records, your TCM practitioner usually examines:
1. Your body and facial appearance
Believe it or not, your body and facial appearance will give your herbalist some idea about your conditions. If you have a pale facial appearance, he or she may suspect that you have yang qi deficiency.

2. Pulse reading
There are 2 types of pulses:
a) Heart pulse
Your heart pulse will tell your herbalist how your heart works. The different reading of irregular fast or slow pulses may contribute to different types of deficiency
b) Kidney pulse
Kidney pulse is especially important for treatment of infertility, as Chinese traditional medicine views the kidney as a reproductive system regulator. Any deficiency may distort the menstrual cycle in women and lower sperm quality in men.

3. Reading your tongue
Any deficiency or stagnation of qi and blood will be seen in the tongue color, taste buds, etc.

II. Necessary
After diagnosing your problem through initial examination, reading your personal medical files and assuming that your infertility problem is not caused by structure problems:
1. Weight
You may be asked to gain or lose some weight. The traditional Chinese medicine views the best weight for conception is 5-10 over the BMI normal range.

2. Exercise
It is hard to believe that some women engaging in running or playing some kind of sport which seem to be healthy, but they may contribute to infertility as a result of the brain's primitive reaction to certain environments.

3. Life style change
a) Alcohol
You may need to stop alcohol drinking completely, if your herbalist suspects that alcohol has certain effects in your liver function.
b) Smoking

if smoking interferes with your persistent condition, you will be asked to quit smoking. Don't worry, they have very good stopping smoking techniques as long as you are cooperative.
c) Exercise
You may be asked to do some very moderate exercising to improve blood flow to your body and reduce stress to your nervous system, including walking, tai chi, and yoga

4. Acupuncture
It is one of the oldest traditional Chinese medicine treatments. If your herbalist suspects that blood or qi stagnation, or imbalance of chi have interfered with the normal function of your body, leading to the underline disease then you may be required for a few sessions of acupuncture. By applying the needle in the exact meridian point, it helps to relieve the causes.

5. Acupressure
If the underline cause is pain related, then acupressure may be needed to stop pain or release muscle tension.

6. Breathing techniques
It helps to relieve symptoms of nervous tension including emotional and physical stress, anxiety, and depression. It is especially useful for stress causes of infertility, such as working in the stress occupation and women who are under constant stress.

7. Food
In Chinese medicine, foods are classified into five groups:
a) Cool
b) Cold
c) Neutral
d) Warm
e) Hot
You may be ask to add some specific types of food into your diet and reduce the other if your herbalist suspects that your diet has interfered with the normal function in your body or other specific organs. Women with kidney yang deficiency is required to add more warm and hot food into their diet.

8. Vitamins and minerals
When it is necessary, you will be asked to take certain vitamin and mineral supplements to improve your body deficiency.

9. Herbs
If medicine is necessary, herbs will be given to restore the overall health.

There are many other types of method which traditional Chinese medicine uses to treat underline causes of infertility and they believe each individual is unique, there are no one types of treatment for all.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/

There are literally millions of people who suffer from asthma. The condition can range from something very small that a person can basically go on with his life to severe, which can lead to death.

Fortunately, science and medicine have improved greatly. There are already several ways on how to cope and treat asthmatic conditions. The medications can be in the form of nebulizers or inhalers, as well as capsules and vitamins. What you may not be aware, though, is you can also use meditation to cope with the illness.

What Is Asthma?

Asthma is described as an inflammatory disease that affects the airways. A person with asthma will experience gasping of air, difficulty in breathing, coughing, and wheezing. This is also a chronic condition, which means it has the ability to reoccur a lot of times during the sufferers lifespan.

There are several reasons why a person can suffer from asthma. For one, it can be genetic. So if your mom has asthma, expect that you may develop one if not as a child then as an adult. It can also be caused by the environment. If you live in the area where there is a lot of smoke and pollution, theres a high possibility, you will experience an asthma attack. Certain allergens can also trigger asthma, including pollens and dust.

How to Deal with Asthma through Meditation

A more serious asthma can be very annoying and life threatening. It will compel you to remain awake for most times of the night. You cannot perform your daily activities. Otherwise, it will be more difficult for you to breathe. You have to take certain drugs that may have side effects such as drowsiness.

Thats why any kind of coping mechanism that is a lot safer and healthier will be more than welcome. The good thing about meditation is its definitely very safe and can be performed in conjunction with your existing treatment. A lot have also discovered that their symptoms slowly disappear or become more manageable as they perform meditation.

During meditation, you are asked to breathe deeply and slowly. When youre asthmatic, it may take some time before you can breathe properly. However, you can already exercise your lungs to take in more air. Meditation has also been proven to be effective in improving your immune system. If you have a strong body defenses, you will greatly reduce the possibility of suffering from asthma as an allergic reaction.

Using Subliminal Messages

You can further enhance the effectiveness of meditation by adding subliminal messages. These are usually described as hidden messages in the form of images, sounds, and words. In this case, we are talking about affirmations. While youre meditating, you can listen to some of the subliminal messages such as the following:

I can beat asthma.
I can feel the air filling out my lungs.
I believe my body cells are fighting the allergens and getting rid of the obstructions.

Just a note: since asthma can be dangerous, you need to coordinate with your doctor at all times.

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Acupuncture plays an important role in traditional Chinese medicine, and it is a widely recognized part of Western medicine as well. It has been shown to help reduce the symptoms of depression, ease the pain of arthritis, reduce the incidence of migraine, and now it is becoming more common in the treatment of infertility.

For decades, couples have turned to high tech medical treatments such as in vitro fertilization (IVF) and drugs like Clomid, but acupuncture is surging in popularity due to not only its more holistic treatment of infertility, but also its high success rate.

Acupuncture can help women with a wide variety of fertility troubles. It works primarily by stimulating pelvic blood flow, restoring the proper flow of Qi, and balancing the body. Women with irregular menstrual cycles or amenorrhea (no menstrual cycles), endometriosis, luteal phase defect, irregular ovulation, thin endometrium, or even recurrent miscarriage can benefit from acupuncture.

Acupuncture can stimulate ovulation as much as some fertility drugs, making it an excellent option for women who are suffering from irregular ovulation or anovulatory cycles. Women with poor egg quality may also benefit from acupuncture, as pelvic blood flow is restored and egg quality can be improved by better nourishment. Women with unexplained infertility may especially benefit from acupuncture.

Women are not the only ones who can benefit from acupuncture. Studies show that men with low sperm counts or low sperm motility can have both improved with acupuncture. A higher sperm count and more active sperm can make it easier for couples to get pregnant naturally or via IVF.

Acupuncture can be used alone in the treatment of infertility or in conjunction with more high-tech infertility treatments. In fact, beginning acupuncture prior to IVF treatments can lead to a higher success rate, according to a study published in Fertility and Sterility.

Some people may not be good candidates for this treatment alone: women with structural abnormalities, scarring of the fallopian tubes, or who have aging eggs may need to use acupuncture in conjunction with other infertility treatments (such as surgery or IVF) for the best possible results.

Acupuncture is not simply an alternative medical treatment for infertility; it is a holistic natural treatment that can be used on its own to assist couples in attaining pregnancy, to address infertility issues, or to be used in conjunction with high tech infertility treatments. Acupuncture treatment for infertility seeks to treat the root cause of the problem, not merely the symptom.

Cinergy Health & Life Insurance Agency is dedicated to providing quality health and life insurance plans for people in a variety of life situations. For more information on a selection of health and medical topics, visit the Cinergy Health & Life Learning Center at http://www.cinergyhealth.com .