Recently, the network Red "oil Tai Mei" has become the focus of the civilian hero, a great uproar in the network. With another network Red "Xifeng" different is that the "oil Tai Mei" silence to thousands of users into a deep thought.
Why thousands of users of silence? "Oil Tai Mei" into a new type of white-collar killers
"Yau Tai Mei" Who are they?
"Oil Tai Mei" is a private company Shanghai white-collar, just graduated, was born near the body she was checking the oil too much blood, which led to blood banks do not accept her love.
Myriad friends why silent? According to information from a medical center of the country's largest data: almost one in five medical examination of young people who have an excessive blood lipids, blood is also the phenomenon of too much oil. But also from national epidemiological statistics show that the current rapid growth in hyperlipidemia population, age distribution and further areas of a younger age.
This regard, China Medical University, professor of cardiovascular medicine specialist PANG Wen-Yue said: "The fast pace of life in urban white-collar workers, work pressure, Diet Irregular, lack of exercise, about 40% of people are high blood cholesterol. Many young people do not know high blood lipids, usually in units of physical, medical, or look at other diseases recruitment process will be found in dyslipidemia. "It is reported that more than 40% of the young blood lipids exceeded, and this proportion continues to rise.
National director of cardiovascular clinical trials, Chun-Yan Zhu, Zhongshan Hospital, Professor of Medicine, in large and medium cities, each of the three deaths for every one person in die of cardiovascular disease, cardiovascular-related deaths accounted for by the the proportion of the total death toll has reached 35.8%, with male mortality of 37% of total mortality, more than cancer to become the first big man "killer." Leading to cardiovascular disease in the various risk factors, high blood cholesterol has risen to be the "number one killer."
How to avoid "too much blood oil" on the health hazards?
Study shows that younger hyperlipidemia, in addition to genetic factors, unhealthy ways of working with young people (work pressure, long-term meditation, stress, anxiety, etc.), unhealthy lifestyles (less action, long-term stay up late, etc.) and poor eating habits (excessive consumption of foods high in fat, drunk Wine , Smoking, etc.) and other factors. Nutrition imbalances such as excessive intake of saturated fatty acids, trace elements and vitamins inadequate intake coupled with smoking, drinking and other bad eating and living habits cause blood viscosity, blood fat high; busy, making physical activity increasingly less physical decline; and spirit of the high degree of tension or excessive anxiety, often lead to or aggravate the development of hyperlipidemia.
Should therefore be tackled from the roots. Professor Zhu Jun Ren call the office for each family as far as possible to stand up after sitting for an hour, and as many as possible to participate in sports.
Experts pointed out that "oil Tai Mei" phenomenon is not the case, but "too much blood oil" flashpoints were younger, to resolve and contain the problem, food is basic but the more important solutions. First of all, should be eating high cholesterol and high fat foods such as organ meats, red Meat And so on. Also will have to eat more fruits and vegetables, grains Cereal , In particular, Beans Products.
Reporter learned that, Bean products Can regulate blood lipid balance. Because soy contains large amounts of soy protein, and linoleic acid, linolenic acid, soy isoflavones, soy lecithin, saponins glycosides and other components, through a number of scientific research that they lower cholesterol, prevent atherosclerosis has some effect. We know that cardiovascular disease is the first modern urban people with severe, and the Ministry of Health data show that 77% of the root causes of cardiovascular disease comes from dyslipidemia, or blood is too oil. U.S. FDA (Food and Drug Administration) in 1999 issued a health statement, suggested that the U.S. people "to eat 25 grams of soy protein a day may reduce the risk of cardiovascular disease," because soy has some effect on lowering blood lipids. Since then, soy products quickly became popular in the United States in 2008 reached 4.1 billion dollars in sales, sales of soy milk the largest of which, even more than selling Milk Also expensive, this is because Americans fully to recognize that the health value of soy products, and soy milk to drink up the most convenient.
I am China Computer Parts writer, reports some information about shanghai railway , mountain air cargo.