Tag Archives: Natural

Nausea is one of the more annoying sensations a person can experience. The causes of nausea vary from motion sickness to unexpected effects from Western drugs. Eating uncontrolled amounts of cold, fatty, sweet, spicy, or processed food can also cause conditions where nausea is a symptom. Chinese medicine views nausea as an phenomenal upward movement of "qi" from the stomach, and anyone who has suffered nausea can say experiencing the "abnormal" feeling like something that should be down, wants to come up.

 

In light of this, Chinese medicine treats nausea with a number of different methods. First, to deal with the acute sick feeling Chinese medicine uses herbs that help to "redirect" the qi of the stomach downward. There are a number of herbs that are very good for this purpose Fennel, Tangerine peel, and Ginger are three of the most important. Ginger is very well researched for this and all three are very safe as well as being effective.
Next, Chinese medicine looks at the possible causes of nausea and treats them. One of the most common causes is poor digestion or the inability to digest excessively in the diet. This can be due to either weakness or poor eating habits. When a person has poor eating habits food can accumulate, especially meat and fats. Chinese Hawthorne is the most important herb to treat this condition and is widely used in China by people on a daily basis or during holidays when they tend to over-eat.

 

To strengthen the digestion there are a number of excellent herbs. The combination of Bai-zhu Atractylodes, Codonopsis, Chinese Licorice, and Poria is called the "Four Gentlemen" is the most famous combination in Chinese medicine to strengthen the digestion. When Ginger and Tangerine peel are added this become the "Six Gentlemen" and is particularly useful when there is digestive weakness leading to nausea, vomiting, and other digestive difficulties.

 

When the digestion is weak its ability to process food and fluids is poor and they can accumulate, especially fluids. The combination of Job's Tears, Poria, and Astragalus are very good for both strengthening and helping the body to rid itself of this accumulated fluid. Finally, sometimes there is inflammation in the stomach and the combination of Dendrobium and Job's Tears is excellent to cool the inflammation and nourish the stomach.

 

Most people will suffer occasionally from this very uncomfortable ailment. The use of Chinese herbs can be extremely helpful in treating this and relieving the suffering of an otherwise disturbing time. For those that have a chronic nausea problem, Chinese herbs could be the answer they are looking for.

Thomas Avery Garran is a Chinese medicine practitioner with 17 years of experience, a number of articles, and a book, "Western Herbs According Traditional Chinese Medicine: A Practitioners Guide." His blog is http://sourcepointherbs.blogspot.com and he is writing for the website, http://www.immuneenhance.com/products/apazin

Meditation has for long been in use to solve several issues related to the physiological existence and mental peace and dignity. The important aspect of doing natural healing meditation is that it helps the practitioner connect his heart to his mind. Despite being in one body the two i.e. heart and mind do not connect with each other easily thanks to the world and its functionality. A positive effort only can bring the two important parts of body i.e. heart and mind in coherence and rhythm and that is meditation.

In a typical healing meditation, which is a meditation wherein an effort is made to help the person establish a connection between his heart and his mind for a synchronized functioning of the body and soul. Natural healing meditation is a subjective experience where only the experiencer can tell what he has achieved. Being of internal understanding or knowledge, healing and meditation sometimes are perceived as mystic. However, it is one of the simplest and most available methods to balance karma and life; a practice and guidance nevertheless is mandatory for it.

Healing Meditation in Perth

The importance and usefulness of healing meditation has been realized lately in Australia and people have started to visit healing meditation classes or workshops. Healing meditation in Perth at Kumara Meditation Center attracts a huge number of persons who wish to connect their heart with their mind. The history of traditional meditation goes back to India and particularly with the Lord Buddha who started one of the best known meditation practices, it has been revolutionized after Chinese Chan and Japanese Zen.

Perth being one of the leading centers of meditation in Australia boasts to provide excellent solution to balance mind, body, and soul. The Pranic Healing meditation which was developed by Master Choa Kok Sui have been used widely to provide health solutions in several hospitals. In a typical Pranic Healing the practitioner uses Prana to balance, harmonize and transform the body's energy processes. Thus, the practice of Pranic Healing keeps the body alive and maintains a state of good health of mind and body.

The healing meditation helps all those who may feel drained and grumpy, even after slight physical or mental labor. Thus, it can be used to overcome severe mental issues such as depression and lack of purpose in life. Healing meditation, which is a simple act of creating a bond between the heart and the mind, brings coherence in act and purpose thus helping the practitioner gain control of his life. Nonetheless, besides gaining physical vigorousness it also helps in enhancing the mental capabilities.

 

The Kumara Meditation & Wellness Center, is a leading Healing Meditation center in Perth. Besides being one of the leading meditation classes providers, it also provides natural healing meditation. People interested in knowing about the organization may log in to www.kumara.com.au

 

Use of herbs for medicinal purposes is a centuries outdated apply regardless that it could be tough to position a sure time interval to it. Archeological proof also highlights the use of plants in burying rituals aside from various other rituals. Earlier than Industrialization and the Fashionable Age which only happened about 300 years ago, the one types of medicines known to humans were herbal medicines.
However what precisely constitutes herbal medicine? It can be defined as a type of natural medicines which make use of vegetation of their observe to treat, treatment and to avert a number of illnesses and situations of the body. The plants can be used of their basic kind or the medicines may be derived from their roots, shoots, leaves, etc.
Thought-about a complementary form of remedy throughout the world, this form of therapy makes use of extracts to deal with the ailing patients. And lots of medicines derived from herbs still hold a lot value like morphine derived from a willow bark and aspirin that are used as a pain reliever to quinine which was first used to treat malaria.
Many of those medicines are potent and hence before opting for such natural medicinal remedy, it is needed that one is nicely versed with the herbal medicinal history. That is apart from consulting a practising herbalist. A herbalist normally begins his one hour session by asking concerning the patient’s well being, his and his family’s medical history, emotional state and his lifestyle.
The importance of natural medical history lies in understanding and making use of the various herbs in as perfect a way as possible. Each herb is special and they offer completely different types of advantages that can assist you dwell a straightforward and wholesome life. Understanding the historical past and uses of natural medicines will provide help to discuss them with naturopaths and herbalists who will assist you to further analyze your illness in larger size and supply with a better diagnosis and treatment.
Do not underestimate some great benefits of herbal treatment, they could be historic however their benefits nonetheless ring true and are nonetheless thought-about among the finest types of treatment.
Celia J. Chuong

If you need more information in regard to herbal medicine courses ,stop by the Writer’s website in a jiffy!

Pet owners are now demanding more natural methods of treating there family and pets these days. We've seen how alternative treatments work for humans. One such technique is acupuncture. This is a natural pet treatment that works for our pets too.

Acupuncture is a very ancient alternative treatment that originated in China. This technique is used to relieve pain. One common source of pain in pets is that of arthritis.

There are more and more owners of aging dogs and cats making using of acupuncture and for very good reasons. This treatment is completely natural and cannot harm the animal in any way. If the pet owner had to resort to using prescription drugs to treat pain there is a high chance of ill side effects.

Acupuncture for pets leaves no uncomfortable side effects at all. You may be surprised that you pet is actually more comfortable and less anxious during and after an acupuncture treatment. This is reassuring for owners who have no knowledge of acupuncture.

The thought of needles piercing your beloved pet is associated with pain. However, the acupuncturist is a person highly trained to carry out this technique. These needles are thinner than a hair.

A session could be as quick as a few seconds or last up to about thirty minutes. Your pet could find relief from pain after one or two treatments and all because you know a little of natural pet basics.

Other conditions that have been favorably treated with acupuncture are digestive ailments, neurological complaints, allergies, urinary tract complaints and also asthma.

If you want a non invasive alternative to drugs and surgery then acupuncture could bring relief and improve the well-being of your pet. However, it is necessary for you to understand that acupuncture is not a miracle treatment for any kind of animal illness or condition.

Sometimes, your cat or dog's medical condition can't be treated by acupuncture. It could be a condition or illness that is too advanced. It is sensible to have our pet examined by a vet to ascertain whether or not acupuncture is an option.

Your pet doesn't have to get sick or be in pain to use acupuncture. Acupuncture is something you can use as a preventative tool for better pet care too. The concept behind acupuncture is to keep energy flowing through certain channels in the body. Maintaining the energy flow will make your pet feel calm and contented.

Find out more information about natural pet remedies for cat and dog health care at http://www.Pet-Natural-Remedies.com .

Nausea and vomiting are symptom of an underlying disease and not a specific illness. Nausea is the sensation that the belly wants to empty itself, while vomiting (emesis) or throwing up, is the act of forcible emptying of the stomach.

Vomiting is a violent act in which the stomach has to overcome the pressures that are normally in place to keep food and secretion within the stomach.

http://www.ayurvedicherbalcure.com/Herbs/sunthi.html

The stomach almost turns itself inside out - forcing itself into the lower portion of the esophagus (the tube that connects the mouth to the stomach) during a vomiting episode.

Nausea: Nausea is the urge to vomit. It can be brought by many causes including, systemic illnesses, such as influenza, medications, pain, and inner ear disease. When nausea and/or vomiting are persistent, or when they are accompany by other severe symptom such as abdominal pain, jaundice, fever, or bleeding, a medical doctor should be consulted.

Nausea Treatment

Drinking non-carbonated syrup. Non-carbonated syrup contains carbohydrates. One to two tablespoons of this help calm down upset stomach and is a very good natural remedies for nausea.
Ginger - Ginger is a very good home Remedies for Nausea and by mixing this to your favorite tea, you'd get quick relief to your dizziness.

Ginger root - Two capsules of gingerroot supply instant relief and serves as great nausea home remedies.

Tea. Some teas like peppermint or chamomile have the soothing effect in our body. This is one of the good nausea treatments.

Home Remedies for Nausea

Nausea is the sensation of unease and discomfort in the stomach with an urge to vomit. Nausea by itself is not an illness, but is usually a symptom of various other conditions. Indigestion, the intake of certain medicines, and pregnancy, are all widespread situations that can induce nausea. However, nausea can be improved using a number of home remedies.

One of the easiest methods to avoid nausea is to identify the food types that cause nausea and avoid them. You should also try eating lesser meals rather than three large meals in the day as this does not put pressure on the digestive system.

Make sure you do not keep large gaps between meals as this encourages gas and belching, which can result in a sick feeling and nausea.

One of the best and oldest home remedies for nausea is to consume ginger. Ginger is known to aid the digestion process and is therefore efficient in reducing vomiting and the feeling of nausea. You can consume raw ginger or add it to tea, curries, or sauces.

Another home remedy is the use of mint. Mint is a soothing herb which is useful in helping to calm and settle the stomach. You can also use peppermint oil as an aroma-therapeutic cure.

Try drinking apple cider vinegar or honey mixed with water before every meal. Apple cider vinegar aids the metabolism of food, which can help avoid nausea.

Honey, too, contains enzymes that help stimulate digestion. Another natural remedy for nausea is lemon. It has often been well-known that by simply smelling a freshly cut piece of lemon, the feeling of nausea can be avoided. If that does not work for you, squeeze a bit of lemon into water and drink it.

Read more on Nausea and Triphala Natural Remedies and Herbal Supplements

With the rising cost of health care these days, more and more people are looking for alternative ways to achieve good health. There are a lot of people looking into natural healing therapies. Once considered pure rubbish, these therapies have become more acceptable than they were before.

Meditation is great way to begin and achieve overall wellness. This method has been around for centuries and most civilizations and religions have practiced a form of meditation. In meditation, a person trains his or her mind to induce a state of consciousness to achieve deeper self-awareness.

Meditation requires focus and concentration to silence random noise cluttering the mind to fully become aware and conscious of ones self, thereby eliminating physical, mental, and emotional stress. One goal of meditation is to silence the mind to get a deeper feeling of relaxation and inner peace.

There are many ways to practice the natural health therapy known as meditation. The best way is to assume a comfortable position, either sitting on a cushion or lying down. Look for a place where you wont be easily disturbed for around half an hour. For beginners, the best way to meditate is to focus on breathing, concentrating on the air that flows in and out of your nose. Other practitioners also prefer to use a word or mantra which is then repeated either constantly in the mind or once when someone has delved deep into thought.

Meditation becomes easier the more you do it, just like other things. However, there are times when achieving awareness is difficult, no matter how focused you are. The recommended meditation time is a minimum of 20 minutes, but for beginners 10 minutes are enough to suffice. People who practice meditation increase their overall sense of consciousness and awareness. They develop a deeper understanding of themselves, filling them with a sense of purpose and improving their connection to others and to the universe, making it one of the best forms of spiritual healing.

Meditation can give you a lot of benefits. It encourages you to think positively and endure day to day stress easily. It can lower blood pressure, and help you feel more relaxed and at ease. Meditation is one of the best forms of natural health therapy, providing you with all these advantages without having to spend a single dollar.

Visit www.allthingshealing.com for more details.


Portland, Ore. (PRWEB) June 10, 2015

The National Institutes of Health, through the National Center for Complementary and Integrative Health (NCCIH), has awarded $ 3,092,898 to the Helfgott Research Institute at the National College of Natural Medicine (NCNM) for two five-year complementary integrative health (CIH) research grants.

The new grants will provide funding for studies involving mindfulness-based stress reduction for people with multiple sclerosis; and clinical research training for naturopathic doctors and Chinese medicine practitioners, as well as training in naturopathic and Chinese medicine modalities for conventional medicine researchers.

Said NCNM President David J. Schleich about the new funding: “The School of Research & Graduate Studies at NCNM and our Helfgott Research Institute are growing at an unprecedented pace—because there is a need. With the increasing use of complementary and alternative medicine, high-quality rigorous research is essential so that CIH therapies can be accurately evaluated to help keep the public informed. We are honored to be able to partner with our esteemed colleagues at OHSU and UW on these important projects to grow this critical field of research.”

The K23 Mindfulness-Based Stress Reduction for Multiple Sclerosis (Feasibility, Durability and Clinical Outcomes) program is being undertaken with Oregon Health & Science University (OHSU). The Building Research across Inter-Disciplinary Gaps (BRIDG)/ T90/R90 Clinical Research Training program in Complementary and Integrative Health is underway in collaboration with the University of Washington (UW) in Seattle. The two NCNM research programs have been awarded a total of $ 672,550 and $ 2,420,348 respectively. NCNM and its Helfgott Research Institute have received eight NIH awards totaling $ 6,046,183 since 2002.

“The NCCIH awards are gratifying—not only because of the recognition from our federal government for the value of our research, but also for furthering our ability to help NCNM students develop the skills they need to contribute to the evidence-base of natural medicine,” Schleich said.

K23 MINDFULNESS-BASED STRESS REDUCTION FOR MULTIPLE SCLEROSIS PROGRAM

Multiple sclerosis (MS) is the most common neurological condition affecting young adults in the United States. MS symptoms are diverse and unpredictable, and include diminished mobility, chronic pain, fatigue, depression, anxiety and cognitive impairment. Studies have shown that psychological stress can exacerbate MS symptoms and trigger relapses.

While Mindfulness-Based Stress Reduction (MBSR) clinical trials have demonstrated improved health conditions for many patient populations, few trials have been applied to people with neurological impairments. A recent study found that participation in a stress-reduction trial reduced the frequency of new lesion development in MS, suggesting that stress-management might not only improve symptoms, but may modify the disease progression.

The threefold aim of this program is to conduct research that will evaluate the feasibility of mindfulness-based stress reduction for people with multiple sclerosis; assess the durability of outcomes over a 12-month period; and understand which post-intervention activities and behaviors might support or inhibit sustainability.

NCNM researchers will introduce MBSR to study participants as an eight-week program consisting of weekly two-hour classes of meditation, breath work, yoga, self-reflection and awareness.

T90/R90 BRIDG CLINICAL RESEARCH TRAINING PROGRAM

The primary goal of the BRIDG program is cross-training promising investigators to translate CIH (formerly known as complementary and alternative medicine) concepts into testable, multi-disciplinary research hypotheses; and to apply translational research methods to CIH-oriented research. Recognizing that research in CIH requires a multi-disciplinary approach, NCNM and UW have combined their expertise in research, clinical care and CIH to create an immersive clinical research training program that will foster collaboration and respect among a variety of medical and research disciplines.

The program integrates doctoral-level CIH healthcare providers (e.g., doctors of naturopathic, chiropractic, and acupuncture and Oriental medicine) and conventionally trained researchers from biomedical and public health disciplines (e.g., medical doctors, doctors of public health, PhDs, etc.).

The R90/NCNM component of the BRIDG program will train post-doctoral researchers who want to learn clinical research in a variety of CIH practices, including naturopathy, Chinese medicine, herbal medicine, nutrition, and mind-body therapies. The T90/UW program component will train post-doctoral CIH clinicians in a variety of clinical research methods.

NCNM thanks the NCCIH for generously supporting these two research training programs (Senders K23—1K23AT008211 and Zwickey R90—1R90AT008924). Visit the National Center for Complementary and Integrative Health at the National Institutes of Health to learn more about NCCIH training and development grants.

Visit NCNM’s Helfgott Research Institute to learn more about the BRIDG program or other research studies underway. Visit NCNM’s School of Research & Graduate Studies to learn more about its postgraduate degree programs.

ABOUT NCNM

Founded in Portland, Oregon, in 1956, NCNM is the oldest accredited naturopathic medical school in North America and an educational leader in classical Chinese medicine and CAM research. NCNM offers both postgraduate and undergraduate degree programs: these include four-year graduate medical degrees in naturopathic and classical Chinese medicine; four Master of Science degrees in Integrative Medicine Research, Nutrition, Global Health, and Integrative Mental Health; and two Bachelor of Science degrees in Nutrition and Integrative Health Sciences. NCNM also provides community education through the NCNM Institutes: Women in Balance, Traditional Roots and Food as Medicine. NCNM’s teaching clinics, including NCNM Clinic, the Beaverton Clinic, and the college’s many community clinics, provide low-cost medical care throughout the Portland metropolitan area. NCNM practitioners, residents and student interns treat approximately 40,000 patient visits per year. Visit NCNM for more information.

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