Tag Archives: chi

Ask Well: What Are the Benefits of Tai Chi?
Tai chi chuan, a gentle form of martial arts combining deep, diaphragmatic breathing and flowing, dancelike poses, can be a remarkably potent workout for people of many ages. In various recent studies and reviews, tai chi has been found to improve ...
Read more on New York Times (blog)

Praia de Ipanema ganha academia gratuita ao ar livre
Pelo 12º ano seguido, o Rio Academia junta as belezas naturais do Rio de Janeiro com o culto à saúde e ao bem estar, trazendo atividades de musculação, CrossFit, yoga, tai chi chuan, mat pilates e capoeira. Vôlei de praia e Levantamento de Peso ...
Read more on O Repórter

Cầu thủ MU, Chelsea hay Man City cần chuẩn bị gì để đáp ứng triết lý của Pep?
Tuần thứ hai của tháng 6/2013, người bạn thân và trợ lý Manuel Estiarte của Guardiola đã có mặt tại sân tập của Bayern Munich để chuẩn bị cơ sở vật chất cho các bài tập của vị HLV này. Vài tuần sau đó, các cầu thủ mới tập trung trở lại sau kỳ nghỉ hè ...
Read more on Bóng Đá +

Colorado Springs tai chi instructor's trip to China will make history
On a bright, sunny Tuesday morning, almost two dozen people gathered in the serene, plant-filled space of the Tai Chi Association of Colorado Springs. Comfortably dressed, the equal mix of women and men murmured to each other as they waited for ...
Read more on Colorado Springs Gazette

NATURALIA E ZAGHARID MILANO VI INVITANO AL BIO-OLIS CHRISTMAS
Tai-Chi-Chuan e Tai-chi spada - esibizioni h 15-15.30 e 21-21.30 (h 16.00-18.00 miniworkshop tai-chi-chuan base su prenotazione (Tony Gargiulo) . 5 tibetani h 15.30-16.30 . Danze orientali, etniche: danza araba, danza del ventre, persiana, polinesiana, ...
Read more on Mi-Lorenteggio

Finding balance and a slower pace through tai chi
Taijiquan, which translates literally as “Supreme Ultimate Fist,” is also known as tai chi chuan, or simply tai chi. In the United States, it has become a popular low-impact, meditative exercise for those who primarily study its various postures rather ...
Read more on Lincoln Journal Star

Tai Chi, Qigong Classes Return To Great Lawn At Southport's Pequot Library
SOUTHPORT, Conn. --Tai chi and qigong classes will return to the Great Lawn at Pequot Library, starting on Friday, April 24, from 9:30 a.m. to 10:30 a.m.. Participants actively bring harmony and balance to their lives by practicing these soothing ...
Read more on The Daily Voice

World T'ai Chi & Qigong Day - save the date
Saturday, April 25th is World Tai Chi & Qigong Day and we are celebrating in a BIG WAY! Join us in New Egypt, NJ at 10am as we all move as one in a Tai Chi Chih practice and then welcome Dr. Chang-Shin Jih, who will offer a workshop on Tai Chi and ...
Read more on Asbury Park Press

Feature: Chinese health Qigong, Taiji attract more fans in Scotland
EDINBURGH, April 28 (Xinhua) -- For 65-year-old John Cowwelly, a Scot who came from highland in northern Scotland, Chinese health Qigong gives him fitness and meditation after over 20 years of practising martial arts and Taiji. "I first practised ...
Read more on Shanghai Daily (subscription)

Tai chi, qigong celebrated
Hosted by the Ohlone College Health and Wellness Department, the third annual World Tai Chi and Qigong Day on Saturday at Ohlone College Newark Center featured tai chi and qigong demonstrations with attendees encouraged to participate in practice ...
Read more on San Jose Mercury News

World Tai Chi, Qi Ging Day Celebrated In Falmouth
The Cape Cod Guang Ping Tai Ji Quan Club celebrated World Tai Chi and Qi Gong Day at the Gus Canty Community Center on Saturday, April 25. They were joined by members of the Yulong Tai Chi Chuan School of Dartmouth, the Cape Cod Tai Chi ...
Read more on CapeNews.net

Qigong Day Celebration at the SoNo Library!
The SoNo Branch Library will celebrate Qigong Day on Saturday, April 25th from 9-10 a.m. with Magaly Blakz. Blakz will teach Qigong, known as the mother of martial arts, and offer instruction in its technique of subtle movements, deep breathing, mental ...
Read more on HamletHub

Get into tai chi
Could tai chi be for you? Read on to learn more about this graceful way of exercising. What is tai chi? T'ai chi ch'uan (now mostly shortened to “tai chi” in English) is an ancient mind-body practice that originated in China as a martial art for self ...
Read more on Health24

Health briefs: Last insurance help session this week
#Tai chi helps strengthen bones and muscles, improves balance and confidence, reduces stress and encourages relaxation. Tai Chi for Health: Practice the Art is from 10:30 to 11:30 a.m. Tuesdays with Nancy Smith. The classes are free, but a $ 3 donation ...
Read more on Steamboat Pilot & Today

Learn tai chi at Mayo Clinic Health System–Red Cedar
According to mayoclinic.org, tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. To do tai chi, participants perform a series of postures or movements in a slow, graceful manner. Each ...
Read more on Chippewa Herald