Tag Archives: Asthma

Asthma causes symptoms of wheezing, coughing, chest tightness, and shortness of breath. Due to the fact that asthma is incurable, treatment will be needed throughout life. Modern treatment includes long-term control medication as well as rescue treatments such as inhalers. However, for thousands of years herbs have been used in Chinese medicine, Ayurvedic medicine and by the Native Americans to reduce inflammation, open the airways, decrease congestion and relieve the symptoms of asthma. Since stress can be a trigger for an asthma attack, many of the herbs that treat stress will also help to treat asthma and vice versa. These herbs relax the body, which reduces airway constriction and also decreases the incidence of asthma attacks. In addition to the herbs listed below lemon balm, lavender, chamomile, passionflower, oats, ginseng, gotu kola, angelica, cocoa, coffee, ginger, licorice root, parsley, elderberry, and eucalyptus have had beneficial effects on the respiratory system for treating asthma.

Anise-Anise can treat asthma by opening up the airways and relieving coughing and wheezing. Anise is an expectorant, which helps to loosen phlegm and secretions from inside the respiratory tract. It clears out congestion, which can cause airway blockages and tightness.

Elecampane- Elecampane can be used to treat shortness of breath, chest affections, diseases of the lungs, asthma and bronchitis. It is used to calm irritating bronchial coughs and assists in expectoration. Elecampane is best when used in combination with other herbs such as mullein, white horehound, coltsfoot, pleurisy root, lungwort and yarrow. Elecampane can be used in a decoction or infusion, where 1 teaspoon is added to hot water and drank 3 times a day.

Grindelia- Grindelia is an expectorant, antispasmodic, and anti-inflammatory which treats bronchial problems, respiratory impediments from phlegm and asthma. It has a relaxing effect on the muscle lining of the smaller bronchial passages. This helps to clear mucus congestion. Grindelia slows the heart rate and desensitizes the bronchial nerve endings, which makes breathing easier. The dried leaves and flowering tops are used in herbal infusions and tinctures. Steep in hot water for 10-15 minutes and drink 3 times a day. Some experience side effects such as renal irritation.

Hyssop- Hyssop is considered to be a sacred cleansing herb. It has expectorant, antispasmodic, antibacterial and antiseptic properties. Hyssop is helpful to sedate coughing caused by asthma. Hyssop has been prescribed for lung disorders, pleurisy, asthma, phlegm, bronchitis, and respiratory infections. Hyssop is calming and helps to expel phlegm from the lungs. Hyssop should only be used for a short period of time due to possible toxicity. The leaves and flowers are distilled for their essential oils. Hyssop blends well with other herbs such as sandalwood, lavender, ylang ylang, rosemary, clary sage, cypress, geranium, and lemon.

Wild Cherry Bark- Wild Cherry Bark is a mild sedative with expectorant, astringent, tonic, and anti-tussive properties. It treats irritable, persistent coughs, bronchitis, pertussis, and irritated respiratory mucosa. While sedating the sensory nerves in the lungs it reduces the cough reflex, which allows increased respiration. Wild Cherry bark is not for long-term use due to the risk of toxicity and may cause drowsiness. It should be combined with other herbs to effectively treat asthma. Wild cherry bark should be made into an infusion and drank 3 times a day.

Motherwort- Motherwort is an antispasmodic, mild sedative and mild relaxing agent. It improves blood flow by relaxing the blood vessels and calms the nerve. Motherwort relieves asthma, bronchitis, and lung problems by decreasing lung spasms. It is normally mixed with mullein in an infusion. It is recommended to drink 3 times a day.

Mullein- Mullein is a respiratory tonic, antispasmodic, antibiotic, and expectorant. It can be used to eliminate coughing, wheezing and shortness of breath caused by asthma. Mullein soothes the mucous membranes, reduces inflammation and spasms within the bronchial airways. Mullein can treat emphysema, colds, flu, bronchitis, whooping cough and asthma. It encourages mucus production, which allows for proper expectoration. Mullein used in tea works quicker and more effectively to relieve asthma attack.

Gingko Biloba- Gingko Biloba acts as a bronchodilator and reduces inflammation within the lungs. It dilates and tones the blood vessels, which reduces damage and improves blood supply.  Some studies suggest gingko can reduce the frequency of asthma attacks. Gingko Biloba is also an antioxidant. Gingko can be found in supplement form as a pill or liquid.

Turmeric- Turmeric is an antiseptic, astringent, stimulant, alterative, antibacterial and carminative. It has been used in both Chinese and Ayurvedic medicine to treat inflammation. Turmeric has bronchodilating effects as an anti-inflammatory and antioxidant. Turmeric can be made into tea, steeped in hot water or hot milk, or even added to food.

Graduated with a BA in exercise science and have worked in the medical field since. My focus is alternative medicine however all aspects of health interest me. Check out my health website! Everyday Health, Live your Life to the fullest! http://www.universalhealthinfo.com/Herbs_for_Asthma.html

There are literally millions of people who suffer from asthma. The condition can range from something very small that a person can basically go on with his life to severe, which can lead to death.

Fortunately, science and medicine have improved greatly. There are already several ways on how to cope and treat asthmatic conditions. The medications can be in the form of nebulizers or inhalers, as well as capsules and vitamins. What you may not be aware, though, is you can also use meditation to cope with the illness.

What Is Asthma?

Asthma is described as an inflammatory disease that affects the airways. A person with asthma will experience gasping of air, difficulty in breathing, coughing, and wheezing. This is also a chronic condition, which means it has the ability to reoccur a lot of times during the sufferers lifespan.

There are several reasons why a person can suffer from asthma. For one, it can be genetic. So if your mom has asthma, expect that you may develop one if not as a child then as an adult. It can also be caused by the environment. If you live in the area where there is a lot of smoke and pollution, theres a high possibility, you will experience an asthma attack. Certain allergens can also trigger asthma, including pollens and dust.

How to Deal with Asthma through Meditation

A more serious asthma can be very annoying and life threatening. It will compel you to remain awake for most times of the night. You cannot perform your daily activities. Otherwise, it will be more difficult for you to breathe. You have to take certain drugs that may have side effects such as drowsiness.

Thats why any kind of coping mechanism that is a lot safer and healthier will be more than welcome. The good thing about meditation is its definitely very safe and can be performed in conjunction with your existing treatment. A lot have also discovered that their symptoms slowly disappear or become more manageable as they perform meditation.

During meditation, you are asked to breathe deeply and slowly. When youre asthmatic, it may take some time before you can breathe properly. However, you can already exercise your lungs to take in more air. Meditation has also been proven to be effective in improving your immune system. If you have a strong body defenses, you will greatly reduce the possibility of suffering from asthma as an allergic reaction.

Using Subliminal Messages

You can further enhance the effectiveness of meditation by adding subliminal messages. These are usually described as hidden messages in the form of images, sounds, and words. In this case, we are talking about affirmations. While youre meditating, you can listen to some of the subliminal messages such as the following:

I can beat asthma.
I can feel the air filling out my lungs.
I believe my body cells are fighting the allergens and getting rid of the obstructions.

Just a note: since asthma can be dangerous, you need to coordinate with your doctor at all times.

Nelson Berry is the Pioneer of Subliminal Messages Videos and Subliminal MP3s Audio Subliminal Messages online. Valued at 0, click for 4 Free Subliminal Messages Video!