Monthly Archives: November 2017

Our mind is an invisible canvas on which every fleeting moment leaves its signature. Recollection of memories what we are very fond of as it makes us tiptoe down the memory lanes to the unforgettable moments. But all of them are not associated with pleasant events. Some get the traumatic experiences flooding back. The happy moments are painted bright on the canvas and saddest events are dipped in the gloomy colors. Revisiting the unfortunate events pains us just as we get overwhelmed with joy while reminiscing the wonderful moments. The strong bondage with the unhappy moments is the hindrance that prevents us from experiencing a peace of mind. Medication is the right way to distillate the joyous moments and filters out the painful memories. You can practice meditation under the guidance of an expert or with help of meditation cds.

Mediation is often associated with religious practice but it is only a narrow conception. Though it was extensively practiced in order to experience divine feel and spiritual bliss but nowadays meditation has established itself as the ideal way to dispel the worry, anxiety and trouble that take a toll on the frame of our mind. Meditation for beginners is not easy as they may find it hard to grip the art of meditation. It requires regular practice and right guidance to imbibe the techniques of meditation. Training under an instructor is the preferred option but meditation cds are also of great help in this regard.

Creating a peaceful ambiance is the prime requirement prior to starting meditation. A calm surrounding makes the entire process of meditation for beginners a wonderful experience for them. Meditation is the journey from the conscious stage to subconscious state of mind. It is the journey that all and sundry must undertake to untie the connection with unpleasant memories, exhume the hidden potentialities and enjoy peace as well as calmness. Meditation not only helps one experience the divine joy but also helps him/her enhance the performance. No matter, how tougher it is to get into the meditative stage, meditation cds make it easier with simple and illustrative techniques of meditation for beginners.

Meditation is well known for its balmy touch on a trouble-invaded mind but little known for its healing power for our health. Practicing meditation helps us gain greater control over our mind and keep our body in the finest and fittest fettle. It is panache for the patients suffering from high blood pressure or insomnia. Daily practice also enhances the brain functioning by making a good use of the untapped energy. The right coordination between relaxed brain and composed mind turns the thoughts towards a positive direction, makes an impression on performance and guarantees the well-being of the meditators. A huge number of meditation cds is available in the market to meet diverse needs of the meditators. Some of them are about the basic teachings while the rest include the advanced stages. The meditation cds illustrate the art of meditation by dint of right visuals and background music. The soft cadence that cascades down on the ears acts a magic tonic to help the individuals quickly enter into the refreshed state of mind. Once the rambling thoughts stops roaming, you get to know what a focused mind is all about.

Justin Woods is a Doctor who recommends meditation techniques for a stressful life or for a good physical and mental health. He also writes articles on meditation for beginners & meditation cds. For more information he always recommends to visit

As we mentioned in previous articles, infertility is defined as the inability of a couple to conceive after 12 months of unprotected sexual intercourse. It affects over 5 million couples alone in the U. S. and many times more in the world. Because of an unawareness of treatments, only 10% seek help from professional specialists. We have spent most of the time in this series discussing conventional and Chinese medicine in treating fertility. I believe it is the best time to change the subject by discussing how to treat infertility with the Chinese herb: white peony.

I. Definition
White peony is the bark of the root of Paeonia suffruticosa and is also known as "moutan" or "mu dan" in China. It has been used in traditional Chinese medicine in treating liver cirrhosis.

II. How white peony effects female fertility
1. Liver
White peony has been listed in the traditional Chinese medicine's medical book for over thousands of years in treating liver qi and fire blood caused by yin deficiency which leads to the qi and blood stagnation in the liver, thereby lessening it's function in carbohydrate metabolism and decreasing the risk of hormone imbalance that lead to infertility.

2. Uterus tonic
It is said that white peony also helps the liver in regulating the production of certain hormones in the prostaglandins family. This leads to lessening the risk of abdominal pain and cramps caused by an overactive uterus.

3. Kidney
White peony not only helps to increase the function of the kidney in urinary extraction, but also improves kidney function in regulating the production of steroid hormones, leading to the production of testosterone that helps to improve sexual desire and reducing the risk of water retention.

4. Blood stagnation
Since it helps to release the blood stagnation in the liver, it also improves the blood flow to the abdominal region leading to a lessened risk of irregular menstrual cycle and increasing the chance of fertility.

5. Yin qi and blood deficiency
Since it is a herb in the cold side, it helps to restore the harmony in the body, if the infertility is caused by liver blood stagnation and liver yang abundance.

III. Side effects
No Side effects are known

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China has always prided itself with its ancient and ground breaking discoveries. In fact, some of the world's most important inventions were made by the Chinese. Their inventions have shaped our history. A cursory look at the list of Chinese inventions will give you a sense of how critical these discoveries were when it came to building civilizations.

Joseph Needam, a British scholar, recognized the importance of these discoveries. He studied these inventions extensively, even listing four of them as being the greatest inventions of ancient China. These include the compass, gunpowder, paper, and printing.

The list of Chinese inventions includes familiar tools and some lesser known materials. A lot of these are even still used today. Many more are considered as direct descendants of modern day tools and methods. Let's take a look at some of these inventions shall we?

First up on our list of Chinese inventions is the compass. Without a doubt, this tool has greatly expedited and eased how our ancestors navigated the globe. To this day, the compass is still considered as an important navigation tool, and little has changed on how compasses are manufactured.

Next up on our list is gunpowder. It was first discovered in China during 1000 A.D. This was about 300 years before the first recorded gunpowder use in Europe. Unlike their European brethren, the Chinese never really pursued the use of explosives as a weapon. This was a tragic irony for the Chinese; since with the aid of gunpowder, the Europeans went on to win their wars against the Chinese.

Another important material included in the list of Chinese inventions is paper. First invented somewhere around 105 A.D., we can all thank the Chinese for this wonderful and infinitely important piece of discovery.

Printing was also first discovered by the Chinese. This includes both moveable type, and block printing. Europeans seem to have learned about block printing from the Chinese playing cards which they introduced to Europe.

Tea lovers should be thankful to the Chinese since tea drinking was first invented in China. Two other forms of beverage - this time alcoholic ones - also originated in China, brandy and whiskey. Distillation was discovered in China during the seventh century A.D., well before its twelfth century discovery in the west.

These are but a few of the items included in the list of Chinese inventions. Some of them have been of significant import to us, others, well we can do without. One thing is for certain, those ancient Chinese inventors made a lot of impact on our history.

Please click these links if you want to know more about list of Chinese inventions or 1137 in general.

An Oriental rug can add charm to your residence, is going to blend with most styles, and magnify any room, hallway, or entrance. They seem to be a preferred solution when designing home offices, and are a ideal choice for heavy passage areas because of the complexities of their layouts, which help block out signs of use.

The name oriental has a bearing to rugs manufactured on the continent of Asia, such as Persian (from Iran), Indian, Chinese, and Turkish rugs. Copies of the well-liked oriental diagrams are also convenient and made by businesses in the USA, but with its head plant in Egypt.

Weaving rugs by artisans is a time honored art and the old sketches reproduce the spiritual and socializing compositions of the past in the countries or areas of origin. Several of these time honored drawings are still in use right now. A number of them are still woven by hand, knotted by hand or manufactured by means of a machine.

Florals or garden scenes are the most rooted drawings, or curvilinear or geometric designs surrounding a medallion or a painting-like scene that is put in the middle of the oriental rug. Back in the day, these rugs were manufactured with only such natural fibers as wool, cotton, silk, or goat and camel hair, or merging of these substances, but now you can acquire these rugs woven with inexpensive synthetic materials such as, polyester, olefin (polypropylene), acrylic and nylon.

Wool rugs remain the first choice in enduring, velvety, dirt-and-fire retardant, cozy rugs, but synthetic likenesses of oriental area rugs make them more friendly to the wallet. These rugs come in different shapes such as, round, oval and rectangular.
They are also available in a multitude of colors and sizes.Runners are another type of rug that are primarily used in hallways and in sites where there is a high volume of traffic.

Oriental Rugs And Picking The Right One For Your House

Take a good look at where you want to lay down each area rug. Is it going to represent your decor or connect all the components in the room? Are you going to apply it to save a section of carpet or flooring? Do I want the room to have that feeling of warmth and coziness to it? How you are going to use the rug will restrict its width, length and shape.

Take a look at these tips:

Go with a rug with which its colors are in agreement with all the other colors in your room.

If the whole carpet will be seen, medallions or middle designs are excellent choices, but if the core is going to be fully or partly unseen under a peice of furniture or perhaps a coffee table, it is better to go with a repetitive pattern or a intricate and pleasureable border.

A person with health enigmas will be grateful for rugs with natural fibers being that they don't send forth damaging or harmful chemicals into the air as synthetics do.

With the beautiful colors and busy layouts can make an oriental rug the main attraction in a room, but if the room is vivid with intricate drapery and upholstery fabric designs, choose minimal designs and faint colors.

If you choose to have two different rugs in one room, make sure the colors and layouts mix together and enhance each other.

Consider These Cost Options and Differences

It is not as hard as you may think to track down good quality, low cost area rugs with oriental layouts. When you shop online, you purchase from online sellers who can offer discount and lower costs because there are minimal overhead debts and no salespeople to pay. As well as paying on the internet, here are other ideas that can make the oriental rug of your dreams affordable:

An antique rug is the most expensive and should have paper work showing that it is genuine; copycats are reasonably priced.

Manufactured rugs using synthetic materials are going to cost less than the ones made from natural fibers.

Handmade, hand woven, and hand knotted rugs constructed by skilled workers are more long lasting and are going to be more valuable than machine woven and knotted.

A rugs quality can be measured by counting the knots that are in a square inch. The rug's value increases as the count gets higher.

Very involved and uncommon layouts are going to be at a premium.

Depending on where the oriental rug was made will have a bearing on the price.

Whether you pay for a authentic antique oriental wool rug that has been hand woven and hand knotted in Isfahan, or you incline toward a polypropylene machine woven rug with an oriental art work produced in North America, you will be adding beauty, warmth and comfort to your home.

Does your room look like it is missing something? Try a handmade Oriental Persian Rug or one of the many different styles of Area Rugs. They brighten a room as well as add coziness and style to the decor.

11 11, Bayer HealthCare announced that its hemophilia therapy Baike Qi has been the State Food and Drug Administration (SFDA) approval in China market. Baike Qi is the first listing in the domestic recombinant human coagulation factor VIII, as used in the production process without human serum albumin, which greatly reduces the user's risk of infection of blood-borne viruses.

"Hemophilia is an inherited blood coagulation disorders, almost all male patients, according to the incidence rate of about 40 million patients worldwide, our patients should have 60,000 to 100,000, but most has not been diagnosed, patients currently receiving treatment is estimated at about 8,000 people. "director of Beijing Union Medical College Hospital Department of Hematology, Hemophilia Cooperative Group in Beijing, said team leader Professor Zhao Yongqiang," the most common because of clotting factor VIII deficiency or functional defects caused of Hemophilia, articular, muscular trauma or spontaneous bleeding after bleeding, if untreated, will lead to extreme pain, joint damage, disability. also visceral bleeding, severe bleeding can cause death. However, if appropriate treatment, including supplementary factor VIII, care and rehabilitation therapy, hemophiliacs like a normal person can live, learn and work to create value for society, so aggressive treatment of hemophilia patients and the community have very important significance. "

Professor Zhao Yongqiang said: Over the years, the treatment of hemophilia and more use of lyophilized human plasma derived factor VIII concentrate, although with the inactivated virus technology, the safety of such blood products has been very greatly improved, but the implementation of routine HIV screening of blood donors plasma limited number of projects, not for investigation of all known viruses and newly discovered virus, so even after patients with the risk of virus infection. Bai Keqi recombinant DNA technology using high-tech, and with sucrose instead of human albumin as a stabilizer, and the sources of human plasma factor VIII in the treatment of the same, but greatly reduced by the risk of infection of blood products.

"30 years, Bayer hemophilia treatment, has been recognized as a world leader. Bayer attaches great importance to research in the field of hemophilia, especially in the biological product safety research and applications, is walking in the forefront of the industry. "Bayer Schering Pharma anti-tumor / special treatment of the cause, said Mr. Zhang Wenjie, Director," As a company with a high degree of social responsibility of business, Bayer also strive to support a variety of hemophilia research, education and patient assistance programs. Bayer Hemophilia Awards (BHAP) is one of the largest in the industry-funded projects, 5 years, the world's hemophilia research and education provided 99 grants totaling more than 1,100 million. In addition, thanks ear also has 2005 and 2007, hemophilia treatment centers to donate to the China market value of more than 1,500 million RMB Baike Qi. "

Baike Qi in 2000, the U.S. FDA and EMEA approval of the European Union, currently in over 54 countries are approved for use. Bai Keqi the effectiveness and safety of clinical trials and in a number of long-term clinical applications are fully verified. In 19 years of clinical use (up to May 2007), were used in more than seven billion units of drugs, does not appear confirmed cases of transmission of pathogens. [Keyword Search]: Hemophilia Bayer Large In Small

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India has a unique cultural history. Among the icons of this culture are meditation retreats in India. Meditation retreats in India are centers of learning where the art and practice of meditation are taught. Meditation has its roots in the ancient Buddhist religion, as well as with other religions from different backgrounds. There is virtually no established religion without its own form of meditation. Meditation retreats in India are run by dedicated teachers who have made the propagation of the practice of meditation their life's work. Willing seekers are exposed to the benefits of meditation at meditation retreats in India. One of the more prominent meditation retreats in India is organized by the Z Meditation center, which has been in existence for over a decade now.

Z Meditation promotes the method of meditation which is known as Deep Deconditioning Inquiry. This systematic approach to meditation retreats in India suggests that we look deep within as a first step in digging up and rooting out the false beliefs and conditionings which predetermine the way in which we behave. Most geographical regions the world over have prescribed patterns of behavior, which we sometimes call culture. These have been held over several decades and passed down through the generations without recourse to changing times. Some of these strong beliefs are also religiously biased with absolute patterns of conduct expected. The focus of Deep Deconditioning Inquiry is to enable us to see ourselves as we truly are, and to be able to face the challenges of life with equanimity, not desiring or expecting.

Meditation retreats in India are non religious and open to anyone from whatever social, cultural or religious background. In teaching students, the leaders at meditation retreats in India will want you to have a sincere belief that you wish to experience peace. In addition, a certain minimum level of discipline is required of you. Finding peace and love is not all that difficult, but it requires dedication. Slowly, but surely, as you embrace the practice, you will see the unwanted layers peeled off, and the authentic you revealed. It has been seen with most students at the Z Meditation Center that positive change is observed within just a few days of the practice.

Meditation retreats in India have gradually become an alternative holiday destination for countless people from the western world. The interesting thing is that meditation retreats in India will cost you a fraction of what you might be expected to part with at other mainstream vacation destinations. Furthermore, the benefits of attending meditation retreats in India is a life changing and everlasting experience.

The proponents of meditation retreats in India have made it easy for intending visitors. There will always be comfortable accommodation, with the basic needs of students catered for. As such, you need not leave home with excessive baggage, reducing your travel costs. In addition, airport services are usually put in place whereby the visitor will not have the problems of local transportation and language barriers.

Lily Candice is regular article writer for Meditation Retreats in India at Z Meditation in India

Recently, the network Red "oil Tai Mei" has become the focus of the civilian hero, a great uproar in the network. With another network Red "Xifeng" different is that the "oil Tai Mei" silence to thousands of users into a deep thought.

Why thousands of users of silence? "Oil Tai Mei" into a new type of white-collar killers

"Yau Tai Mei" Who are they?

"Oil Tai Mei" is a private company Shanghai white-collar, just graduated, was born near the body she was checking the oil too much blood, which led to blood banks do not accept her love.

Myriad friends why silent? According to information from a medical center of the country's largest data: almost one in five medical examination of young people who have an excessive blood lipids, blood is also the phenomenon of too much oil. But also from national epidemiological statistics show that the current rapid growth in hyperlipidemia population, age distribution and further areas of a younger age.

This regard, China Medical University, professor of cardiovascular medicine specialist PANG Wen-Yue said: "The fast pace of life in urban white-collar workers, work pressure, Diet Irregular, lack of exercise, about 40% of people are high blood cholesterol. Many young people do not know high blood lipids, usually in units of physical, medical, or look at other diseases recruitment process will be found in dyslipidemia. "It is reported that more than 40% of the young blood lipids exceeded, and this proportion continues to rise.

National director of cardiovascular clinical trials, Chun-Yan Zhu, Zhongshan Hospital, Professor of Medicine, in large and medium cities, each of the three deaths for every one person in die of cardiovascular disease, cardiovascular-related deaths accounted for by the the proportion of the total death toll has reached 35.8%, with male mortality of 37% of total mortality, more than cancer to become the first big man "killer." Leading to cardiovascular disease in the various risk factors, high blood cholesterol has risen to be the "number one killer."

How to avoid "too much blood oil" on the health hazards?

Study shows that younger hyperlipidemia, in addition to genetic factors, unhealthy ways of working with young people (work pressure, long-term meditation, stress, anxiety, etc.), unhealthy lifestyles (less action, long-term stay up late, etc.) and poor eating habits (excessive consumption of foods high in fat, drunk Wine , Smoking, etc.) and other factors. Nutrition imbalances such as excessive intake of saturated fatty acids, trace elements and vitamins inadequate intake coupled with smoking, drinking and other bad eating and living habits cause blood viscosity, blood fat high; busy, making physical activity increasingly less physical decline; and spirit of the high degree of tension or excessive anxiety, often lead to or aggravate the development of hyperlipidemia.

Should therefore be tackled from the roots. Professor Zhu Jun Ren call the office for each family as far as possible to stand up after sitting for an hour, and as many as possible to participate in sports.

Experts pointed out that "oil Tai Mei" phenomenon is not the case, but "too much blood oil" flashpoints were younger, to resolve and contain the problem, food is basic but the more important solutions. First of all, should be eating high cholesterol and high fat foods such as organ meats, red Meat And so on. Also will have to eat more fruits and vegetables, grains Cereal , In particular, Beans Products.

Reporter learned that, Bean products Can regulate blood lipid balance. Because soy contains large amounts of soy protein, and linoleic acid, linolenic acid, soy isoflavones, soy lecithin, saponins glycosides and other components, through a number of scientific research that they lower cholesterol, prevent atherosclerosis has some effect. We know that cardiovascular disease is the first modern urban people with severe, and the Ministry of Health data show that 77% of the root causes of cardiovascular disease comes from dyslipidemia, or blood is too oil. U.S. FDA (Food and Drug Administration) in 1999 issued a health statement, suggested that the U.S. people "to eat 25 grams of soy protein a day may reduce the risk of cardiovascular disease," because soy has some effect on lowering blood lipids. Since then, soy products quickly became popular in the United States in 2008 reached 4.1 billion dollars in sales, sales of soy milk the largest of which, even more than selling Milk Also expensive, this is because Americans fully to recognize that the health value of soy products, and soy milk to drink up the most convenient.

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Asthma causes symptoms of wheezing, coughing, chest tightness, and shortness of breath. Due to the fact that asthma is incurable, treatment will be needed throughout life. Modern treatment includes long-term control medication as well as rescue treatments such as inhalers. However, for thousands of years herbs have been used in Chinese medicine, Ayurvedic medicine and by the Native Americans to reduce inflammation, open the airways, decrease congestion and relieve the symptoms of asthma. Since stress can be a trigger for an asthma attack, many of the herbs that treat stress will also help to treat asthma and vice versa. These herbs relax the body, which reduces airway constriction and also decreases the incidence of asthma attacks. In addition to the herbs listed below lemon balm, lavender, chamomile, passionflower, oats, ginseng, gotu kola, angelica, cocoa, coffee, ginger, licorice root, parsley, elderberry, and eucalyptus have had beneficial effects on the respiratory system for treating asthma.

Anise-Anise can treat asthma by opening up the airways and relieving coughing and wheezing. Anise is an expectorant, which helps to loosen phlegm and secretions from inside the respiratory tract. It clears out congestion, which can cause airway blockages and tightness.

Elecampane- Elecampane can be used to treat shortness of breath, chest affections, diseases of the lungs, asthma and bronchitis. It is used to calm irritating bronchial coughs and assists in expectoration. Elecampane is best when used in combination with other herbs such as mullein, white horehound, coltsfoot, pleurisy root, lungwort and yarrow. Elecampane can be used in a decoction or infusion, where 1 teaspoon is added to hot water and drank 3 times a day.

Grindelia- Grindelia is an expectorant, antispasmodic, and anti-inflammatory which treats bronchial problems, respiratory impediments from phlegm and asthma. It has a relaxing effect on the muscle lining of the smaller bronchial passages. This helps to clear mucus congestion. Grindelia slows the heart rate and desensitizes the bronchial nerve endings, which makes breathing easier. The dried leaves and flowering tops are used in herbal infusions and tinctures. Steep in hot water for 10-15 minutes and drink 3 times a day. Some experience side effects such as renal irritation.

Hyssop- Hyssop is considered to be a sacred cleansing herb. It has expectorant, antispasmodic, antibacterial and antiseptic properties. Hyssop is helpful to sedate coughing caused by asthma. Hyssop has been prescribed for lung disorders, pleurisy, asthma, phlegm, bronchitis, and respiratory infections. Hyssop is calming and helps to expel phlegm from the lungs. Hyssop should only be used for a short period of time due to possible toxicity. The leaves and flowers are distilled for their essential oils. Hyssop blends well with other herbs such as sandalwood, lavender, ylang ylang, rosemary, clary sage, cypress, geranium, and lemon.

Wild Cherry Bark- Wild Cherry Bark is a mild sedative with expectorant, astringent, tonic, and anti-tussive properties. It treats irritable, persistent coughs, bronchitis, pertussis, and irritated respiratory mucosa. While sedating the sensory nerves in the lungs it reduces the cough reflex, which allows increased respiration. Wild Cherry bark is not for long-term use due to the risk of toxicity and may cause drowsiness. It should be combined with other herbs to effectively treat asthma. Wild cherry bark should be made into an infusion and drank 3 times a day.

Motherwort- Motherwort is an antispasmodic, mild sedative and mild relaxing agent. It improves blood flow by relaxing the blood vessels and calms the nerve. Motherwort relieves asthma, bronchitis, and lung problems by decreasing lung spasms. It is normally mixed with mullein in an infusion. It is recommended to drink 3 times a day.

Mullein- Mullein is a respiratory tonic, antispasmodic, antibiotic, and expectorant. It can be used to eliminate coughing, wheezing and shortness of breath caused by asthma. Mullein soothes the mucous membranes, reduces inflammation and spasms within the bronchial airways. Mullein can treat emphysema, colds, flu, bronchitis, whooping cough and asthma. It encourages mucus production, which allows for proper expectoration. Mullein used in tea works quicker and more effectively to relieve asthma attack.

Gingko Biloba- Gingko Biloba acts as a bronchodilator and reduces inflammation within the lungs. It dilates and tones the blood vessels, which reduces damage and improves blood supply.  Some studies suggest gingko can reduce the frequency of asthma attacks. Gingko Biloba is also an antioxidant. Gingko can be found in supplement form as a pill or liquid.

Turmeric- Turmeric is an antiseptic, astringent, stimulant, alterative, antibacterial and carminative. It has been used in both Chinese and Ayurvedic medicine to treat inflammation. Turmeric has bronchodilating effects as an anti-inflammatory and antioxidant. Turmeric can be made into tea, steeped in hot water or hot milk, or even added to food.

Graduated with a BA in exercise science and have worked in the medical field since. My focus is alternative medicine however all aspects of health interest me. Check out my health website! Everyday Health, Live your Life to the fullest!