How to Use Acupuncture to Reduce Weight

Acupuncture therapy is based on the Chinese concept of the necessary flow energy along certain lines known as meridians. Due to imbalance of energy these lines of force are blocked, which lead to development of stress in body. Gradually with time that stress becomes unbearable and starts affecting your physical and emotional health.

Acupuncture can be very effectively used for dealing with problem of weight loss. But one should know that acupuncture is not a magic. Instead, acupuncture is an efficient support therapy for those who are trying to lose weight, providing you the much needed boost and motivation. It provides significant emotional support for your weight loss motive by stimulating the flow of energy in entire body.

Regular exercise and balanced meals are essential to produce best results out of acupuncture therapy against their weight loss efforts, making the process easier. You may need to have weekly acupuncture treatments to feel the effects, or you may be able to get by with treatments every other week. You need to understand often your individual body structure and various emotional factors pertaining to your weight condition.

Acupuncture speeds up the process of weight loss by dipping various feelings related to stress such as anxiety, depression and anger. Acupuncturist emphasize that it can also aid in controlling your eating habits. This further influences the kind of food you eat, thus reducing obesity. Acupuncture can also be used to suppress your appetite and increase self control.

Acupuncture weight control program works on all levels physical, emotional, and mental. Acupuncture releases chemical out of body for tackling anxiety and frustration. This has a soothing effect that aids in reducing the level of stress. The Acupuncture Weight Control program basically aims at reducing hunger and craving in order to ensure weight loss.

The very first step in therapy is to discuss your particular pattern of overeating with the practitioner and let him know your intake form if there are any real digestive difficulties. Then the acupuncturist usually checks your pulse to check the general state of your stomach energy. He would generally look for certain symptoms such as to cracks in the tongue, peeling or puffiness on the stomach area, or a suspicious yellow or thick white coating that might indicate improper functioning of stomach

Then help of this vital information, the acupuncturist plan a treatment protocol. All the acupuncture points which are important from perspective of acupuncture theory are examined thoroughly. Mouth is studied for the impulsive eater who also smokes a lot. Stomach is studied for the person who keeps on eating regularly .Endocrine relates to problem of water retention that is responsible for some of the weight gain. Adrenal, spleen, kidney and thyroid are commonly used acupuncture points.

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