Getting fit in Detroit

Getting fit in Detroit
... with the Detroit RiverFront Conservancy to create “Live the Riverfront,” an initiative to promote a healthy lifestyle while discovering the city in a new way. Outdoor yoga, Tai Chi classes and a lunchtime walk every Wednesday are available free to ...
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Projeto oferece aulas de tai chi chuan em Lauro de Freitas
A prática do tai chi chuan pode trazer benefícios físicos e psicológicos para quem a exerce. Dentre esses, destaca-se o aumento da vitalidade, fortalecimento do sistema nervoso, redução de estresse e insônia e a superação de medos e de limitações.
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health notes
Weekly Tai Chi morning class, 10 a.m.-11 p.m., Mary McLeod Bethune Life Center, 140 Dr. Martin Luther King Jr. Drive. . Ask the dietitian and walk-in counseling, event featuring in-store dietitian Dr. Lynette Hem-Lee; event is free and open to the ...
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