Mindfulness Meditation? Am I Doing It Right?
I teach people how to meditate and the most common statement I hear them utter is: I must not be very good at this. I just can't seem to do it right. My mind keeps wandering! Actually, hearing them say this always makes me smile. Because, guess what ... Read more on Huffington Post
Annoying, Well-Adjusted Friend Even Fucking Meditating Now
LOWELL, MA—Noting how he piled on yet another healthy practice to his perfectly goddamned balanced lifestyle, exasperated friends confirmed Wednesday that annoying, well-adjusted 32-year-old Ryan Miller is even fucking meditating now. “Christ, the ... Read more on The Onion (satire)
Is Meditation The Best Thing For Your Anxiety?
I did not want to go to meditation class. I was dreading it. The decision to go was one I made in the final days of 2014 — but on the first Sunday of January, I really didn't want to do it. Still, it was a new year, and I was a new me. And, I wanted ... Read more on Refinery29
This is an excerpt of our monthly show we produce for the Centers for Medicaid and Medicare services. From our "Mind/Body Medicine Show", this segment gives an overview and demostration of acupuncture. (www.mazurmediacom.com)
We specialize in using acupuncture, Chinese herbal medicine, diet, and lifestyle changes to create health and alleviate or eliminate uncomfortable symptoms and conditions. We try to teach people... Video Rating: 4 / 5
East Meets West: Treating Infertility With Acupuncture and Modern Medicine
An ancient form of traditional Chinese medicine, acupuncture involves the painless placement of ultrathin needles into strategic points on the body to balance Qi (pronounced chee) – a form of “life energy” believed to flow throughout the body. A ... Read more on U.S. News & World Report
Hong Kong scientists help discover new synthetic bone treatment
It also won another second-class award for research on the discovery of anti-fibrosis drugs from Chinese herbs. Professor Lan Hui-yao and Dr Arthur Chung Chi-kong, from the university's medical faculty, found extracts in citrus fruits and Chinese herbs ... Read more on South China Morning Post (subscription)
What Are Chinese Hamburgers And Why Aren't You Eating Them?
You might also find herbs like cilantro or greens like lettuce garnishing the sandwich. If you've never had a Chinese hamburger, now is as great a time as any to try one. See here for a recipe for rou ji mo, or watch the video below for step-by-step ... Read more on Huffington Post
Oriental medicine is a form of alternative curative approach that claim to heal any sort of malady, irrespective of severity and acuteness. The therapy has been in use since 3000 years and people have started rely on it to get rid of both chronic and bacterial and viral infections. Adopted holistic approach in treating diseases, a therapist of oriental medicine diagnoses the root cause of a malady and corrects it with a therapeutic approach. Today, oriental medicine is studied at various schools and medical colleges in order to create awareness about its benefits on health and advance the science of holistic medicine. It is believed that when the state of equilibrium within the body gets disturbed, it indicates that the body is susceptible to any disease. Oriental medicine finds the reasons of disturbance occurred within the body and cures them to keep people healthy.
Oriental medicine is a vast concept that hosts a diverse disciplines of holistic systems of medicines right from infrared devices, diet therapy to cupping. When looking for holistic medicine, therapies like Acupuncture, Moxibustion and Chinese herbal medicine have drawn your attention because of their effectiveness and approaches towards healing procedures. However, oriental medicine cures the root cause of the disease, but the approach of the treatment differs from therapy to therapy. In reality, oriental medicine proves to be highly beneficial for the treatment of insomnia, emotional issues, addictions, respiratory disorders, muscle and nervous system disorders, etc.
At present, colleges and universities affiliated to the government of India and in abroad have started imparting researched-based education on oriental medicine so that people get aware of its health benefits and know how it improves the healing ability. Basically, educational institutions offer diploma, bachelor degree and post graduation programmes on alternative systems of medicines with the perspective to let students learn the pros and cons of holistic medicine and get training on how to diagnose and treat diseases. In fact, students willing to make a carccer in oriental medicine are ensured to handsome remuneration and bright professional life ahead. So, what are you then waiting for! Enrol in an accrediated institution to study oriental medicine with an aim to keep everyone health and fit with a therapy outside the mainstream of scientific medicine.
YellowBrickCinema is home to the best and most effective Sleep Music, Relaxation Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Study Music, Reiki Music, Zen Music and Spa Music.
We compose instrumental music that is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (delta waves, alpha waves and theta waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep.
Our long music playlists are perfect for your daily meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with nature sounds) that do not distract you from focusing on what you want to achieve. Our music is popular for the following:
► Sleep Music:
YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep, or to combat insomnia. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.
Our soothing music incorporates the relaxing sounds of nature to lull you into a deep, peaceful sleep. Use our music videos for sleep meditation, and allow the dreamy landscape images, and classical instrumental music to move body and mind into a deep state of relaxation. Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through theta, delta, and alpha waves, giving you the healing sleep you so richly deserve.
Whether you are a mother wanting to gently help your baby or toddler to fall asleep, a teenager wanting to slow and calm your racing mind, an executive lying awake stressed about work or a senior citizen battling with sleep insomnia, choosing one of YellowBrickCinema’s sleep music videos with their relaxing sounds will give you the deep sleep you need.
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Our relaxing music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.
Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and soothing music, which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this.
►Relaxation, Spa and Massage Music:
Our light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano, and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy, and our music will help you relax your mind and body.
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► http://www.yellowbrickcinema.com Video Rating: 4 / 5
9 Ways to Prevent Spring Allergies
Erin Brockmeyer, LAc, is owner and acupuncturist at Solstice Natural Health. She creates custom health plans for patients to help them tackle their most complicated health concerns, including infertility, prenatal care, fibromyalgia, thyroid conditions ... Read more on GoLocalProv
Yoga fusion: Becca Odom and Chris Jacobs bring together yoga and acupuncture
... classes at Asheville Community Yoga and Asheville Yoga Center. In addition to teaching yoga, Odom is a licensed clinical therapist and co-founded the Yoga For Trauma program. Chris Jacobs sees private clients for acupuncture at Mission Health ... Read more on Mountain Xpress
Surviving Lyme Disease and a Missed Diagnosis
By Katina Makris, Special to Everyday Health. I recall the ... He designed a tailor-made regime from metabolic-profile analysis work, aimed at detoxification methods (diet, herbs, homeopathics, sauna), nutritive supplements, acupuncture, and lifestyle ... Read more on Everyday Health (blog)
On October 3rd, 2012, Dr. Yung Chi (Tommy) Cheng, Henry Bronson Professor of Pharmacology at Yale University School of Medicine and the former Program Director of Yale Comprehensive Cancer Center, presented "Mining Ancient Chinese Herbs for Cutting-Edge Therapies" at UCLA. He shared his insights on searching for innovative therapies from ancient Chinese herbs.
Professor Cheng is internationally renowned for his significant role in the advancement of pharmacology and exceptional contributions to herbal medicine research. He also founded PhytoCeutica, Inc., a biotech company specializing in the development of traditional Chinese medicine and FDA-approved prescription drugs for the treatment of cancer, and co-founded Achillion Pharmaceuticals, a company striving to further improve the existing antiviral compounds for the treatment of HIV/AIDS and hepatitis B. His extensive training and background in pharmacology has led him to the invention of multiple drugs that are routinely used for the treatment of cancer, hepatitis B, and HIV/AIDS—relieving the suffering of millions of people.
For more, visit www.exploreim.ucla.edu Video Rating: 5 / 5
Perhaps looking to Western medicine for MS is not the only answer when it comes to the treatment for those afflicted. Many people are instead turning to Traditional Chinese Medicine instead as a way to find relief from the symptoms of multiple sclerosis. Traditional Chinese Medicine (TCM) believes that the roots of most diseases are affected by many factors including behavioral, spiritual, emotional, climatic and dietary habits.
The TCM approach to medicine for MS is to adjust environmental and human influences through changes in lifestyle, the use of traditional herbal medicines and physical therapy. In TCM the doctrine holds that all ingested substances have a direct effect on the body. This means that diet is adjusted to maintain the body's balance by the way food is prepared and by the choices of foods. In the traditional mindset all foods, herbs and medicines are considered part of the same subject when it comes to health.
Chinese medical doctrines believe that diseases like multiple sclerosis stem from an imbalance of spiritual and emotional factors. They think that the disease may lie dormant until it is trigger by an event such as an infectious disease. The theory is that the body is weakened by emotional or spiritual stress and thus more susceptible to contracting MS. Medicine for this is best described as putting your emotional and spiritual house in order. Meditation and talking with ones elders to resolve stressful issues is seen as the best treatment for this.
The Chinese like the West use the introduction into the body of a "medicine" for MS as a way to treat the symptoms. The only difference is that in the West various drugs are used that tend to create some very unpleasant side effects, whereas the Chinese solution is to use a mixture of herbs to achieve similar results. Tests conducted show that the Chinese have achieved remarkable success using a combination of herbs, acupuncture and other forms of traditional medicines in reducing the number of exacerbations experienced in large numbers of multiple sclerosis patients. It has been noted that these remedies or treatments may also help to relieve many other health problems along the way.
I have benefited greatly from a book which has examined the link between what we eat and multiple sclerosis. If you would like to know what foods are attacking your body, what supplements you must take and how to create the energy that you need, then this book is a must read. Reverse Multiple Sclerosis
The power of community acupuncture
It had gotten to the point where he couldn't drive down 19th Ave. because the diesel fumes would trigger headaches and dizziness and leave him short of breath. Acupuncture worked quickly on his ailment, alleviating its effects to the point that he ... Read more on The Bozeman Daily Chronicle
Synergy Doesn't Happen in Silos: Acupuncture in Hospitals and Other ...
As acupuncture and traditional East Asian medicine continue to intersect and integrate with biomedical approaches, the conversation about integration expands and becomes richer. One forum for these conversations is the Academic Consortium of ... Read more on Acupuncture Today
Gwen Stefani goes for genie chic as she heads to acupuncture with son Apollo
No matter what she's doing, Gwen Stefani is always keen on making a fashion statement. And Monday was no exception when she stepped out in genie-style trousers with her 13-month-old son Apollo. The 45-year-old carried her little man in her arms as she ... Read more on Daily Mail